Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.