By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Snacking on healthy food can be an effective way to prevent hunger between meals and overeating. Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...