Our main course may vary from year to year (this year we are having chicken) but 31 Holiday Side Dishes will always be part of our time together. Along with the sides, there’s always healthy-ISH ...

However, savoring holiday side dishes doesn’t have to mean sacrificing ... A balanced meal that focuses on fiber, healthy fats, and complex carbohydrates can help control blood sugar and keep ...

Share on Pinterest Mediterranean-style side dishes can make healthy (and delicious) additions to any holiday dinner. Getty Images The Mediterranean diet is a widely researched way of eating with ...

(WGHP) — For Teach Me Tuesday, Sarah Hester, a registered dietitian from The Dairy Alliance, taught us how to make a healthy side dish that’s perfect for pairing with fruits and vegetables.

Throwing a fabulous holiday party? If you want people to have a good time, but you also want to keep things on the healthier side, you can ... or turkey for your main dish. If you opt for turkey ...

This salad can act as a side dish or a main entree for lunch or dinner. Add in some protein and healthy fats, and you’ve got yourself a well-rounded meal that’ll keep you full for a while.

It is also higher in less-healthy saturated ... “dolled up” for the holidays! Preheat the oven to 175 degrees and lightly spray the bottom and sides of the baking dish with some cooking ...

Most stores carry options with seasonal spices or glazes, perfect for the holidays. Choose classic, ready-to-serve side dishes like ... allergies and discover healthy recipes that make a ...

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