Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

But considering the hydration crisis our nation appears to be in ... Whilst trace amounts of these minerals can be found in ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...