The Stilton and crackers were going to be my toughest test. Or the yule log. The profiteroles. The Baileys… Coming off the ...

Investigational once-weekly retatrutide yielded the greatest weight loss of all GLP-1 receptor agonists, up to 22.1% after 48 ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

As the new year kicks off, experts say several trends have developed claiming to be the best method to stay fit.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

According to that study, those who use GLP-1 dugs, such as Wegovy and Ozempic, cut their grocery spend by about 6% during the ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

"This is an area in which we haven't had something we felt hopeful about in a while," professor Joseph Schacht said.