If you’ve got kids at home, no one needs to tell you that packing healthy and appealing lunches can sometimes feel like a daunting task. And that’s just for the kids. How about coming up with ...

Clinical nutritionist Tara Coleman joins WTOL 11 to talk about fueling kids for school. NBC News' Angie Lassman discusses the ...

"It's remembering and knowing and doing all of the things and keeping that running list in your brain all of the time to make sure that you know what you need in order to make your kids lunches ...

With the new school year upon us, you might wonder what to pack your child for school.

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Clinical nutritionist Tara Coleman shares some simple strategies to help make healthy choices for school lunches and snacks.

If you're making packed lunches for your child when they ... The portions have been designed for primary school children, but for older children and adults simply size up! You can find extra ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

PARENTING doesn’t come with an instruction manual.  While you can try to follow the advice of top professionals and experts, ...