In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

Greater regulation to limit the marketing of unhealthy foods and drinks to children is likely, following South Australia’s ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Celebrating the one-year anniversary of a grocery store may not be a big accomplishment in some communities, but for the Fairfax community, it is a sign of progress.

The next odd thing Americans do to unwind that only stresses them out more is endlessly scroll through their phone. Now, to ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...