The Pennsylvania Beef Council (PBC) has announced that, to date, 117 school districts within the Commonwealth are participating in the PA Beef to PA Schools Program (PBPS) for the 2024-2025 school ...

Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

Ajwain is a flexible and beneficial spice that can do wonders for your health, especially when eaten after meals. It supports ...

Today, in the final part of this series from my new book Unprocess Your Family Life, I will show you that making your own ...

Governor Gavin Newsom issued an executive order Friday to address the rising health risks posed by ultra-processed foods and synthetic food dyes.

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Quick and easy, healthy and bright, this upscale chain delivers--on site and to your house.

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

The beginning of the year is a good time to inculcate simple habits that can improve your life. Here are 10 simple yet ...