Step 1: Mix melted butter + lemon juice + 2 crushed garlic cloves + parsley + thyme. Step 2: Pour this mix in a gratin dish and spread it well. Put the 4 chicken breasts on top. Step 3: Season with ...
National Slow Cooking Month encourages us to make delicious meals and minimize our time by using a slow cooker which comes in a variety of sizes and styles. Nearly every ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains, olive oil ...