The Arctic blast is affecting a lot of programs around the region. That includes Connecting Kids to Meals. The non-profit is a lifeline for thousands of local children and their families.
including which beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water ...