Always wash the bell peppers to remove pesticides and dirt. Remove the seeds and stem: Seeds and stems are hard to digest and ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Once cats are 1 year old, it’s typically time to transition them from kitten food to adult food. But there are dozens of ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

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Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s natural rhythms and following these scientifically backed meal times, you ...

These are just a few items that our shopping expert thinks will help you stay on track with your resolutions for 2025. (Picture: Metro/Getty) SHOPPING – Contains affiliated content. Products featured ...

Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...

Sensitive skin can be a challenge to care for generally, but it makes finding a protective sunscreen especially difficult. If your skin is easily irritated (or you suffer from skin conditions like ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...