After six months of exclusive breastfeeding, most parents are in a quandary on how to maintain nutritionally adequate and safe complementary solid foods regimes for their babies with their shoestring ...

Struggling to stay on budget with grocery shopping? You're not alone! With inflation and rising food prices, meal planning has become a hot topic. But don't fret—AI can be your secret weapon! 💡 ...

Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but ...

René Ficek, the owner and operator of Seattle Sutton Healthy Eating, joined ABC7 Thursday to show off some delicious options, including a microwave mug omelet, overnight oats and Seattle Sutton's ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Dr. Jack Geiger and a group of health professionals started a community health center in the Mississippi Delta, where ...

Being the “queen of the fakeaway”, she made some of her famous fakeaway recipes as well, including variations of a McDonald’s ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...