Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

Lemon/Lime Juice: Brightens dishes without needing salt. Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and ...

I always feel energised the first few weeks of the New Year and this year is no different. I don't make resolutions as such, ...

While it is recommended that you talk to your doctor before making any major dietary alterations, here are some smaller ...

Latoyah says she made a New Year's Resolution when a favourite piece of clothing started 'busting at the seams' ...

Begin with manageable changes. Instead of overhauling your entire routine, focus on one small habit at a time. This approach ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

The Oscar-winning star also shared that the two have "separate commodes," which also helps their marriage. Kidman and Urban ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

As people are setting fitness goals for the new year, health experts say it’s important to be realistic about your wellness resolutions.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.