When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils are olive and avocado oil. These are more appropriate for higher-heat cooking ...

The impact of a balanced diet on heart health is extremely crucial, particularly the choice of cooking oil. Selecting the appropriate oil can help in lowering cholesterol levels, alleviating blood ...

Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Best Flavour - Figaro Olive Oil – All Cooking Healthy Olive Oil Since oil is an essential ingredient of Indian cooking, its flavour matters greatly. Figaro Olive Oil is one of the oldest olive ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

"[Residents] should not have to worry about living and working in an area where air pollution from local industry could make ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...