Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...
Cod liver oil, rich in omega-3 fatty acids and vitamins A and D, may return to prominence due to its health benefits. Historically used to prevent rickets, it can reduce inflammation, improve ...
Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.
The seemingly harmless practice of rubbing castor oil all over one’s stomach – or, ‘naval puling’ – before bed has taken off across TikTok and Instagram.