And while any food is better than no food, there are a few nutrients you want to keep in mind when picking healthy on-the-go ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches ... Make these bars ahead of time and pack them in a lunchbox for work or school. A healthy, ...

plus plenty of beta-carotene to keep your eyes healthy. It can be tough to find high-protein snacks you can grab and go; that’s why I’m a big fan of cheese sticks. Just one has 7 grams of ...

Or opt for the tried-and-true favorite, string cheese, because what child would turn down a free pass at playing with her food? Enough said. Go a Little Nutty (Nuts) Nuts, whether almonds, peanuts, ...

One place these employees — called cast members — turn to for quick and healthy snacks are the 10 different ... she worked at Disneyland, says her go-to favorite foods are the various meat ...