The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

We're living the halcyon days of gut health drinks. No longer the exclusive domain ... picture of our risk of heart disease, obesity, and diabetes than even genetic predisposition.

skipping breakfast may fast-track the progression to type 2 diabetes. Organ damage: Prolonged hyperglycemia is linked to complications such as neuropathy (nerve damage), nephropathy (kidney damage), ...