A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Begin by warming up the oven to 200C / 390F. Next, arrange the red pepper, tomato, onion, pumpkin, and garlic on a baking ...

Ragi (finger millet) is a powerhouse of nutrients. Here is a list of top 7 healthy and delicious ragi recipes that can be ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...