Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

reduce muscle loss and support healthy metabolism. Regular intake of this protein powder may help to lose weight and build and maintain lean muscles. The brand claims that this product is free ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...