They love high-protein foods, and are always telling me about a new snack or powder they’ve tried — in fact, most of their pantry is filled with shelf-stable protein powders and snacks.
Healthy, high-fiber snacks can also keep you feeling full — and come with tons of benefits for your entire body. "Fiber, protein and fat are the trifecta nutrients to feel full and satisfied ...
It’s also commonly found in protein powders that can be added to meals and snacks for added protein ... whey and pea powders can also be used in recipes. Whey and pea protein powders boost ...