Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Some cooks are intimidated by cooking fish at home, but there’s a wide array of easy seafood recipes you don’t want to miss out on. Salmon is a great fish to start with. High in omega-3 fatty acids, ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

The fish curry is usually cooked on the previous day to develop the flavours and aroma. Check out the simple recipe here. Meanwhile, place the curry leaves in another earthen pot (chatty) Add the fish ...

This hearty dish from “The Tinned Fish Cookbook” works for breakfast, lunch or dinner and calls for mackerel, but you can use any tinned seafood. We tested the recipe with tuna and sardines ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Here’s a perfect Friday or Saturday night dish. After a long week, pop a movie on and dig into these. Even better when sharing. And there won’t be any leftovers, guaranteed. Serves 4 | 424 kcals Easy ...

helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy individual ...

In less than an hour, you can serve satisfying bowls of fish stew with potato, celery, a little sausage, and a flavorful broth for dunking crusty bread. The sausage is optional, but it lends a ...