Eating too much salt can raise your blood pressure, which can contribute to a host of health conditions like heart disease and stroke, according to the AHA. No matter which side of the world you’re on ...
Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!
Drinking fewer sugary drinks, decreasing your screen time and eating more whole foods can be good for your heart. Sponsored by Virginia Mason Franciscan Health.