From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Get a jump-start on all the nutrients you need by starting out your day with this healthy smoothie recipe. Use nondairy milk ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

One cup of fresh strawberries, one glass of pink guava juice, one glass of milk, one tablespoon of honey, and ice cubes.

Using a permanent marker, simply mark up the outside of a large, clean jam jar with the levels first time round, then next time, fill, shake and go! These are equally good topped with fruit and a ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...