MUMBAI: Celebrities these days invest a lot of time and energy to maintain a healthy lifestyle, and Karishma Tanna is no ...

In this group of foods, you'll find ingredients rich in healthy fats, fiber, plant-based proteins, and a variety of ...

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

The start of the new year is the perfect time to give your diet and kitchen routine a shake up! Get started with these ...

Quick and easy stir-fry with broccoli, bell peppers, and your favorite protein—perfect for a busy winter evening.

Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds,” writes columnist. “This means ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...