“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Financial writer highlights undervalued Hims & Hers Health with impressive growth potential and innovative product launches, ...

A surgery center owner convicted of a massive insurance fraud scheme dubbed “Get Thin” lost an appeal to undo his $100 million restitution order, after the Ninth Circuit said it didn’t matter if there ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...