Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin resistance.

Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore ...

There are many ways to lose weight, but finding the best path can be difficult without assistance. The doctors at Ascension ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...