Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Jordan Bass, CEO and co-founder of Hop Wtr, reduced his salary to $1 following the tragic fires in Los Angeles, California, ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

A healthy weight loss is a gradual process that does not happen overnight. This is a known fact. But what if this is taking ...

For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...

But what’s realistic? And more importantly, what’s healthy? While losing weight too quickly can lead to unwanted side effects like muscle loss, slowed metabolism, and even nutrient deficiencies, a ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

Celebrities' use of weight loss drugs like Ozempic and Wegovy has surged, including Sharon Osbourne and Elon Musk. However, users report severe side effects such as erectile dysfunction and reduced ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...