BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Get a jump-start on all the nutrients you need by starting out your day with this healthy smoothie recipe. Use nondairy milk and yogurt if you prefer. —Taste of Home Test Kitchen, Milwaukee ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

Cut 1 banana into chunks and add it to a blender.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

2024 is rapidly coming to a close, so we decided to round up some of this year’s most popular breakfast recipes! These delicious dishes were the most popular with EatingWell readers, so they ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter. Subbing in ...