Sometimes, the best travel companions aren’t the humans by your side, but the four-legged friends who add humor and charm to the journey. A delightful Instagram video captures one such companion — a ...
Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals. Awarded by the U.S. Department of ...
This helps maintain brain function, promotes healthy aging, and allows for more independence. Sweet potatoes are a staple food for centenarians living in Blue Zones, especially those in Okinawa ...
“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...
With the right foods and supplements, you can keep your body happy and healthy. Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every ...
Sure, fast food and snack companies are releasing new ... has seen so much growth is not simply that people want to be healthy — it’s that they have specific objectives within their healthy ...