Choosing the right nutrition doesn’t have to be complicated or time-consuming. By combining superfoods with a balanced diet ...

Quick and healthy Christmas dinner with an air fryer. 5 easy recipes: turkey, salmon, potatoes, veggies, and puff pastry ...

Check out this list if you want unique Christmas gift ideas. It may help you pick the most thoughtful present for your loved ...

When it comes to giving presents, what could be better than something that encourages a loved one to be more healthy?

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Our food system, forests and energy systems are interconnected throughout the region, and the Flex Fund has proudly invested in three Maine-based businesses: TimberHP, Tanbark Molded Fiber Products ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

Need some healthy family dinners everyone will actually want to eat? These dinners are loaded with flavor and good for you ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...

Jessica Simpson showcased a new look on her social media, highlighting her ongoing sobriety and weight-loss successes of the ...