A Slimming World consultant has won an award for her work in helping people lose weight ... She added: "The healthy influence ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

prioritizing healthy fats and eating a wide variety of protein sources, including fish, beans, lentils, dairy, poultry, meat ...

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of ...