CHENNAI: The holiday season is synonymous with festivities, family gatherings, and indulgent meals. While it is a time to ...

It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...

The holiday season is a time filled with beloved customs: giving thanks, gathering with family, and, of course, enjoying ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...

Oatmeal is one of those foods that is sure to keep you fuller for longer and is great for you. I love that this is easy to ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...

Snacks are the main essence of any festive party. While meals leave you feeling full, snacks are the best way to kickstart ...

As the holidays approach, so does the joy of festive meals, family gatherings and cherished traditions. Yet, alongside the ...