Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

The U.S. Food and Drug Administration hears you and responds. The agency just updated the nutritional requirements a food ...

Talk to a healthcare provider if you would like advice on creating and incorporating healthy food into your breakfasts that also meet your personal health goals. U.S. Department of Agriculture.