You might be exercising regularly and making healthy food choices, but if you want to hit your fitness goals you need to ...

Doctors say while it's important for people to establish fitness goals in the new year, there are other additional health ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

This measure will allow families to shop for fresh produce, eggs, bread, pantry staples, and other goods for free. Families ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

California Gov. Gavin Newsom issued an executive order Friday to crack down on ultra-processed foods and investigate the adverse health effects of synthetic food dyes.

Using this new system, the trio of Mediterranean, Dietary Approaches to Stop Hypertension, or DASH, and the flexitarian diets ...

Echoing earlier calls by Robert F. Kennedy Jr., California Gov. Gavin Newsom issued an executive order to crack down on ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...