Blue Zones Project presents a special cooking demonstration at the Tuolumne County Library, located on Greenly Road in Sonora. This is a call for Fall Soup. You will see how to make healthy minestrone ...
When the nights start to draw in, and autumnal vegetables are back on the menu, turn to these soups and stews for a ... these warming autumn recipes also make the most of your staple ingredients ...
It all centres around a soup recipe that is lacking in protein and good healthy fats.’ Day 1: Unlimited cabbage soup and fruit but no bananas. Day 2: Only soup and vegetables with a focus on raw ...