Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

A new baby’s arrival is usually a momentous occasion to celebrate. In Nigeria, a baby’s first traditional bath is considered sacred and significant. Most cultures around the world have unique customs ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Flaherty returned as a free agent, agreeing to a $35 million, two-year contract that was finalized Friday. The right-hander ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...