Canlis restaurant in Seattle tried it and loved it. The cost was a small price to pay for the staff and community goodwill it ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Over the past 10 years, I’ve had the pleasure of teaching nutrition lessons to kindergarten through fifth grades at many of the elementary schools in Douglas County. I really enjoy ...

A fundraiser this weekend will help the Meigs County Historical Society/Museum get an elevator. Vicki Hanson, Patricia Slayton and Isaiah Holley stopped by First Look at Four with details.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

With all the planning, routine change, and meal prepping involved, it’s not exactly easy to get started with clean eating. Enter the healthy meal plans that can be delivered directly to your door.

A TIME TO FIND ECONOMIC FAMILY MEALS THAT ARE HEALTHY AND NUTRITIOUS. AMANDA YOCUM, DIETICIAN WITH HY-VEE, HERE ONCE AGAIN FOR ANOTHER GREAT RECIPE. AMANDA, I’VE GOT A SWEET TOOTH KICK IN TODAY.