Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

There are a whole host of unique and delicious spread options waiting to give your turkey sandwich an upgrade. Here are 13 of ...

The origin, rich history, flavours, and cultural significance of jaggery, a sugar substitute the health-conscious crowd has woken up to.

Maintaining a healthy lifestyle may become a sort of challenge for the fast lifestyle, the use of a good quality and ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of moderation, choose the alcohol you enjoy ...

Light” Packaging Will Be Available at Retailers Nationwide CHICAGO /PRNewswire/ — For football fans, the Monday after the Big Game is the Mondayest Monday to ever have Mondayed. With the season coming ...