Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

If you are a fitness enthusiast, you will associate crunchy snacks with something healthy like carrots and hummus. But for ...

Marketing ploys may lead you to believe that certain snacks are the "right" choice, but that's not always the case.

and assorted vegetables on a platter." Cake. Duh. Much as we love it, cake is not a great everyday snack. "When I'm talking about snack, I mean a nourishing snack, a healthy snack, a mini-meal ...

And when making a snack tray, incorporate colorful fruits and vegetables and protein-rich ... You also get potassium to keep your heart healthy. Cottage cheese pairs well with juicy pear slices ...

Luckily, this healthy Starbucks snack does not ... which are a good source of fiber and a great way to get more vegetables in." ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...