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Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

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Experts recommend the 'versatile' food you can add to almost any meal to fight infections this cold and flu season ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

So all of the presents are unwrapped, food eaten, decorations packed away for another year and we find ourselves in probably the most miserable month of the year.