Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

including the lacto-vegetarian one, were linked to a 10 to 12 percent lower risk of developing cancer. “Plant-based diets are often less in calories and high in fibre, which can help to maintain a ...

To fully put the vegan lifestyle to the test and see if it actually has the health benefits that everybody claims, Matt from ...

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...

If you’re looking to start the year with a plant-based diet, Dubai has a myriad of well-known vegan spots that are in line ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

Dutch scientists, who analysed data from 70,000 Brits, found those ate more unhealthy plant-based diet had a higher chance of suffering from frailty. This was even higher for some men.