Dips and spreads can be a wonderful addition to a plate of whole wheat crackers, pita chips, or raw vegetables. Try one of these for a healthy snack or meal to keep you full for longer.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

To stay on course with a healthy lifestyle, I choose snacks that are nutrient-dense ... but this magic elixir is simply broth made with vegetables, including their peels. Potassium is an ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...