She swapped her usual breakfast of sandwiches and paranthas for a meal rich in healthy fats. This change helped curb her ...

A tummy tuck, medically known as abdominoplasty, is a surgical procedure designed to remove excess skin and fat from the ...

The poll comes as U.S. obesity rates continue to pose a major health problem, leading to high rates of heart disease and diabetes.

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Potatoes are nutrient-rich, high in complex carbohydrates, and beneficial for energy, gut health, and weight management.

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

Nearly 75% of Americans are classified as overweight or obese. Addressing our nation's health crisis requires much more than ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

No matter who you are or where you live, there are some basic things that human beings need to live a happy and healthy life.

Chia seeds are rich in medicinal health benefits, but how much of this superfoods should you consume it in a day? Scroll down ...

After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...