Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

A new study shows that joining a weight loss support group such as Slimming World can quickly restore self-belief, ...

The MyProtein Clear Whey Isolate is an ideal choice if you're not of fan of milky protein shakes. Instead of mixing with ... She specializes in women's health, helping women lose weight, gain strength ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

GNC, the global leader in health and wellness, has partnered with Jenny Craig, a division of Wellful, Inc. and a leading ...

In the UK, health chiefs currently refuse to offer it, while in the US, it is only available to high risk groups such as men who have sex with men and trans women.

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.

Researchers at the University of Colorado developed a vaccine that left mice immune to weight gain, despite eating a diet ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.