The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Researchers identify a significant association between sugar-sweetened beverage tax and BMI changes among adults living in ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

A follow-up to bestselling cookbook Slimming Eats, this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less.

While children across all income groups are eating significantly more unhealthy food than is recommended for good health, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...