they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...
While it tends to be more common in older adults, heart disease can affect anyone at any age. The average age for people who die of coronary heart disease or a heart attack is 65 or older. A smoker's ...