As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

We make choices every day about what we eat, and this may seem nothing more than mundane routine and habits when we have so ...

The television explorer and father-of-three says his wife, Shara, was worried about the impact his 'steak a day' diet was ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

Last fall, 46-year-old lawyer Priti Langer took a trip to Baltimore with a group of fellow women to see singing greats Billy Joel and Stevie Nicks perform.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...