It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

Eating more of one vegetable may help you lose weight this January - and it's often part of a classic roast dinner. In the ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Gradual lifestyle shifts as we progress through life and age-related biological changes cause us to put on weight.

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Weight management is an issue that many people face at some stage in their lives. The path can be taxing, whether dealing with stubborn pounds that refuse to budge or the frustration of not seeing ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...