A recent Finnish study reveals that prolonged standing at work can negatively impact blood pressure, while sitting may be ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s natural rhythms and following these scientifically backed meal times, you ...

Source: mphillips007 from Getty Images Signature. This has got to be one of the simplest recipes but is still bursting with flavour. The chicken is coated in a zesty BBQ sauce and is easy to ...

There was a moment there, roughly five years ago, when the hype over plant-based eating had reached transcendent levels. Fast-food chains were slinging Impossible and Beyond patties. Celebs and ...

MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma, strokes ...