What Is a Heart-Healthy Diet? A heart-healthy diet is an eating pattern designed to prevent cardiovascular disease, which is the leading cause of death in the United States. It’s less of a diet ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.